Sweden
Do you have the discipline to be a free spirit?
Weekly Classes
Periodic Classes
5Rhythms Outdoor dancing in Nature Next Class 17 Aug 2025 Stockholm Jonas KlingbergUpcoming Workshops
Coming Home
Stockholm - 5 Sep 2025 to 7 Sep 2025Susanne Nilsson
"When your body surrenders to movement, your soul remembers its dance"- Gabrielle Roth
This weekend offers a place to land, finding our way back home to our body. Sensing into your body; your starting point, your point of reference. And from this safe place being open for new creative ways to move in the world.
Moving through the 5Rhtyhms map of Flowing, Staccato, Chaos, Lyrical and Stillness, we reconnect with our breath, our expression and our essence, in the present moment.
Coming home to our body and soul, and from there moving together in authentic and inspirational relationship with another and the group.
No previous experience required. This workshop counts as 2,5 days of Waves Level towards the Teacher Training.
"When I go home, it's an easy way to be grounded. You learn to realize what truly matters."- Tony Stuart
"Home is where one starts from"-T:S Elliot
Local Teachers
Adam Eisen
Lagos
Dancing Since: 2013
““Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau”
More Information and Schedule
Susanne Nilsson
Stockholm
Dancing Since: 2003
“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. -Rabindranath Tagore”
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Prateeksha Katarina Thundal
Varberg
Teaching Since: 2010
Dancing Since: 2004
“Everything is stored in our body and our body can not lie. What we resist persist. Letting go is all we can do for a healing transformation.”
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